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Episodes by Theme
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Explore our thoughtful conversations featuring special guests.
Derick Lee (Vulnerability & Masculinity)
Deli Rowe (Music & Creativity)
Regan Wolfrey (Confidence & Body Image)
Del and Beatrice Downey (Love)
Our Line Sisters (Delta Sigma Theta Sorority, Inc.)
Siya Olivia and Tatiana Ponce (Mad Love Tour)
Evangeline Ward (Life on Your Terms)
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Explore episodes where we ruminate on our lived experiences.
Yours is not you: Why your 9-5 shouldn't define you.
#MyTaughtUs: Lessons from Myleik Teele
Man in the Mirror ft. Derick Lee: A Conversation on Vulnerability and Masculinity
Love Them Full: A Conversation With the Downeys
Sisterhood ft. Justice Prevails
Everything You Say Yes to is Saying No to Something Else
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Explore episodes about work related topics.
Yours is not you: Why your 9-5 shouldn't define you.
Girl on the Beat ft. Deli Rowe: A Conversation on Music and Creativity
Love Yourself, Period! ft. Regan Wolfrey: A Conversation on Confidence and Body Image
Alex Berrios: a Stand Up Comedian by Standing in Her Truth
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Explore episodes about health, mental, and spiritual wellness.
Food: What The Heck Should I Eat?
Where is God Now? : A Conversation with DeAndre Carswell
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Explore unedited episodes about topics, we just had to discuss!
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Explore some of our most vulnerable episodes.
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Explore episodes with just your favorite co-hosts, Amber & Beatrice.
Yours is not you: Why your 9-5 shouldn't define you.
#MyTaughtUs: Lessons from Myleik Teele
Don’t be the Classist and Egregious Girlfriend!
Food: What The Heck Should I Eat?
Everything You Say Yes To Is Saying No To Something Else
3 ways to know about yourself and others
Why moving away from home is a life hack
How to Practice Delayed Gratification
4 Rules for Identifying Your Life's Work
Ep. 20 GR - “Everything You Say Yes to is Saying No to Something Else”
In this episode we are giving roses to someone in our lives who taught us discipline (or what it looks like).
Ep. 19 TC - “You Are Becoming.”
In this episode we give roses to Brianna Wiest for her thought-provoking writing style.
Ep. 18 TC - A Conversation with Polivia
In this episode we have a thoughtful conversation with co-founders of the Mad Love Tour, Siya Olivia & Tatiana Ponce aka Polivia.
Ep. 17 GR - Bigger Love
In this episode we gave roses to John Legend for getting us through the pandemic with his latest album Bigger Love.
Ep. 16 TC - Where is God Now: A Thoughtful Conversation with DeAndre Carswell
In this episode we have a thoughtful conversation about enjoying life as a multi-faceted Christian with Elder DeAndre Carswell of Prince of Peace Church. Be ready to get a word this Sunday! We hope you enjoy.
Ep. 15 GR - Food: What the Heck Should I Eat?"
In this episode we gave roses to Dr. Mark Hyman for his recent book, Food: What The Heck Should I Eat?
Ep. 14 TC - Don’t Be the Classist and Egregious Girlfriend
In this episode we have a thoughtful conversation on the tv series Girlfriends.
Ep. 13 - Bonus Episode: Songs That Make Us Happy
Surprise! We wanted to lift our spirits as well as yours. We put together a list of 10 songs (each) that make us happy. We hope they do the same for you.
Ep. 12 GR - Our Journey With Natural Hair
In this episode, we talk about our natural hair journeys and we give roses to a natural hair brand, that we both love, Adwoa Beauty.
Ep. 11 TC - Sisterhood ft. Justice Prevails
In this week’s episode, Amber and Bea are joined by the rest of their line (JP) for a thoughtful conversation on sisterhood as they celebrate their 8th Deltaversary this month.
Ep. 10 GR - The Piano Album
In this episode, we gave roses to PJ Morton for his masterpiece, The Piano Album. We both loved this album so much and it was a staple for us to get through 2020, so we had to discuss every song.
Ep. 9 TC - Love Them Full: A Conversation with the Downeys
In this episode, Bea and Amber are joined by Bea’s husband Del Downey. Because Amber is a hopeless romantic, she interviews them about their love story, journey to Texas, advice, and more!
Ep. 8 GR - Where Did Moesha Lose Her Mind?!: Discussion of S1 Ep6 Driving Miss Moesha
In this episode, Bea and Amber are back by themselves for the first time in a while. We read the 3rd set of roses (vote on Feb 4!) Our hosts gave roses to their favorite Black Sitcoms!
Ep. 7 TC - Love Yourself, Period! ft. Regan Wolfrey: A Conversation on Confidence and Body Image
Happy New Year! In this episode we have a thoughtful conversation with professional makeup artist, Regan Wolfrey on confidence and body image. We discussed self-love, the body positivity movement, Lizzo, and more!
Ep. 6 GR - Girl on the Beat ft. Deli Rowe: A Conversation on Music and Creativity
In this Giving Roses episode, Amber and Bea give roses to the creator of our theme song Deli Rowe! Y'all know we had to get her on the pod. We discuss making the theme song, being an independent artist, owning your publishing, and more on music and creativity.
Ep. 5 TC - Man in the Mirror ft. JustDaMessenger: A Conversation on Vulnerability and Masculinity
In this episode Amber and Bea have their first guest on the podcast! Derick Lee, a Writer, Author, Spoken Word Artist, and long-time friend of the hosts, joined Giving Roses for a thoughtful conversation on vulnerability and masculinity.
Ep. 4 GR - #MyTaughtUs: Lessons from Myleik Teele
This is our first Giving Roses episode in which we will mail a bouquet of yellow roses to one of our first three nominees! Be sure to vote for on December 10th on our Instagram story.
Ep. 3 TC - Yours is not you: Why your 9-5 shouldn't define you.
In this episode Amber and Bea introduce the thoughtful conversation episode structure and discuss the article on Reggie Hayes aka William from Girlfriends.
Ep. 2 -Bonus Episode: You’re leveling up.
In this bonus (unedited) episode of Giving Roses, hosts Amber and Bea discuss a medium article that was shared by their fav, Myleik Teele.
Episode One: Make me new!
In the first-ever episode of Giving Roses, hosts Amber and Bea talk about how the podcast was started, which involved the series finale of Greenleaf (Spoiler Alert).