Ep. 15 GR - Food: What the Heck Should I Eat?"
In this episode we gave roses to Dr. Mark Hyman for his recent book, Food: What The Heck Should I Eat?. We discovered this book from the GOAT Myleik Teele, and it has changed our lives! We discuss things we learned, that freed us, surprised us, and lifestyle changes we have made because of it. We read your roses submissions on this episode. Meet us in our IG stories on Thursday, April 29th to vote for who will receive the next bouquet of roses!
Mentions:
Books
Food: What The Heck Should I Eat
*or check these books out at your local library!
Healthy Food Mentions
Farm to Door Groceries
Follow us on IG
Theme song by: Deli Rowe, Liberated Soul Music Group
Follow her on IG: @delirowe